04 May Health Knee Pain: 10 tips from a surgeon May 4, 2023 By David Bennet 0 comments Knee pain can be an uncomfortable and debilitating condition that can prevent you from doing what you love. While surgery is sometimes ... Continue reading
21 Mar Health Electric heating pads: does it help? May 4, 2023 By David Bennet 0 comments Knee injuries are a common issue that can be caused by a variety of factors, including overuse, accidents, and degenerative conditions.... Continue reading
19 Feb Martial Arts Workouts for martial arts February 19, 2023 By David Bennet 0 comments Martial arts are a great way to improve your body and mind, but they require you to do a lot of training. The good thing is that there ... Continue reading
18 Feb Outdoors Preparing for an outdoor traveling with tents February 19, 2023 By David Bennet 0 comments Introduction There's nothing quite like getting outdoors and enjoying the fresh air. Whether you're camping, hiking or biking through ... Continue reading
18 Feb Workouts Training plan for your workouts February 19, 2023 By David Bennet 0 comments Introduction If you want to get in shape, it’s important to have a plan. This is true for both weightlifting and cardio workouts. For ... Continue reading
15 Feb Athletics How to run properly February 19, 2023 By David Bennet 0 comments Introduction Running is one of the best ways to get in shape and stay healthy. However, running also requires a lot of attention to de... Continue reading
15 Feb Cycling How to pick a bike saddle May 4, 2023 By David Bennet 0 comments Introduction The first step to picking a saddle is figuring out what kind of cyclist you are. Do you ride short distances or long? Are... Continue reading